Monday, July 17, 2006

Depression Facts, Symptoms, Treatment

From the following link; Depression Facts, Symptoms, Treatment, I wish to emphasize this:

"How do I help my friend or family member who is depressed?

...Keep reassuring the person that, with time and help, he or she will feel better.

The second most important thing is to offer emotional support. This involves understanding, patience, affection, and encouragement. Engage the person in conversation and listen carefully. Resist the urge to function as a therapist or try to come up with answers to the person’s concerns. Often times we just want someone to listen. Do not put down feelings expressed, but point out realities and offer hope. Invite the depressed person for walks, outings, to the movies, and other activities. Be gently insistent if your first invitation is refused.
Do not ignore remarks about suicide. Report them to the person's therapist*(see note). Never promise confidentiality if you believe someone is close to suicide... Make sure the person discusses these feelings with his or her doctor. "

*My own note: At the very least, be certain to tell the person's parents/guardians.

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